Monthly Archives: December 2017

How To Cope With Cancer in Your 30’s and 40’s

2018-03-15T14:18:37-07:00 Categories: Cancer|

Getting the news that you have cancer is daunting at any age. During your 30’s and 40’s cancer can be difficult to accept. During these years, you are already faced with Taking care of parents Gaining stability in life Purchasing a home Maintaining relationships Pursuing your career According to Amanda Schaffer in her article: Being diagnosed [...]

How To Deal With The Aftermath of a Divorce

2018-03-15T14:21:29-07:00 Categories: Depression, Divorce|

No matter what, divorce, separation, breakups affect all parties involved. And If you have children it’s even harder since you will probably need to be involved with that person for a long time to come. Hopefully for the sake of the child, children, or grandchildren you can work things out amicably and part ways without leaving [...]

How To Deal With a Cheating Partner

2018-03-15T14:26:24-07:00 Categories: Abuse, Emotional Abuse, Infidelity|

Having a spouse that cheated can hurt in many ways. It can affect your wellbeing and life in many different areas. The number seems greater as the population grows. Today’s constant access to media and news doesn't shelter us from hearing the effects of cheating spouses and sometime the train wreck they leave behind. Mobile tablets [...]

5 Ways to Stop Drinking So Much

2018-03-15T14:38:33-07:00 Categories: Addiction, Alcoholism|

Drinking too much can affect all areas of your life. Your work, your personal relationships, your health and your wellbeing. Having lack of control over it also adds its own burden and anxieties that can drag you down or drive you to drink more to cover the feelings you experience. Drinking too much can also lead [...]

How To Stop Gambling

2018-03-15T14:53:30-07:00 Categories: Addiction, Gambling|

Gambling too much can affect all areas of your life. Your work, your personal relationships, your health and your wellbeing. Having lack of control over it adds its own burden; anxieties can drag you down or drive you to face other addictive means to cover the feelings you experience. The financial burden can be overwhelming for [...]

6 Ways to Cope When Depressed

2018-03-15T14:54:04-07:00 Categories: Depression|

Depression can take many forms. Some depression is persistent and chemical; some can be episodic, triggered by specific life events. Depressive moods might cause you to: feel helpless, hopeless, and sad have trouble concentrating and staying in the moment have difficulty making decisions have difficulty facing your fears and meeting their goals have a challenging time [...]

How To Cope With Cancer in Your 20’s

2018-03-15T14:54:17-07:00 Categories: Cancer|

Getting the news that you have cancer is daunting at any age. It is especially difficult when you are in your 20's. During these years, you are already faced with Leaving home Completing your education Becoming financially independent Forming relationships Figuring out your interests and passions Although cancer is not a common issue that people in [...]

Making it Through the Holidays When You Have Cancer

2018-03-15T15:11:46-07:00 Categories: Cancer, Support Groups|

Fighting cancer can be frightening, grueling, and exhausting—even in the best of circumstances. When the challenges of cancer are compounded by the responsibilities and stressors of the holiday season, coping can become even more difficult. But no matter how tiring and scary it may be to face the holidays, you do not have to go through [...]